In this video blog, we’ll guide you through the essential steps for using an adult walker effectively. Whether you’re using a normal walker or a reciprocating walker, we’ll show you the proper techniques to ensure stability and safety while walking.
👣 What you'll learn:
Posture: Always keep your back straight and avoid leaning forward too much. Maintain a slight bend in your elbows for better control and comfort.
How to hold the adult Walker?
Try to Hold the walker on soft padded grip region. Place the walker in front of you, about an arm's length away. Always, Ensure that all four legs are touching the ground.
How to adjust the height of adult walking frame?
- Stand upright with your arms relaxed at your sides.
- Adjust the height of the walker so that the handgrips are at wrist level when your arms are bent at a 15-30 degree angle. This ensures that you can comfortably grip the walker without hunching over or straining.
How to walk/move with reciprocating walker?
A reciprocating walker (R-Walker) has a unique design that allows for more natural movement by adjusting the position of the legs with each step. It is often used by individuals who have difficulty with balance or leg mobility, such as those recovering from surgery or dealing with neurological conditions.
-
Step Forward:
- The key difference with an R-Walker is the use of your legs. The walker will move the legs together or independently as you take each step.
- Take a small step forward with one leg, and as you move, the walker will adjust to your movement, providing better balance.
Use the Reciprocal Motion:
- As you take each step, the walker will "reciprocate," meaning it will adjust the opposite leg forward in sync with your step.
- This motion is meant to reduce the effort required to lift the walker and gives a more fluid walking motion.
Please note that all information contained on this channel or provided by our team is for reference purposes only, and does not constitute medical advice or medical opinion. We always recommend consulting a qualified healthcare professional for diagnosis and treatment.
Whatsapp Us!